Introducing Heidi Johnson: The New Standard for OPA Strength
- One Percent Academy JAYS Baseball
- Jun 24
- 2 min read
At OPA JAYS Baseball, we are committed to developing complete ballplayers—on the field, in the weight room, and beyond. That’s why we are thrilled to announce Heidi Johnson, founder of The Metal Chapter, as our new Strength & Conditioning Coach.
Heidi brings a world-class background, a fierce commitment to athlete development, and a proven track record of success at the highest levels of sport.
👉 Sign up now to train with Heidi:
💪 Elite Experience. Real Results.
Heidi Johnson is not your average strength coach. She’s a performance expert with deep credentials and a decorated athletic background:
M.A., PRT, CSCS, RSCC*E, CFT-2, M.Ed
Director of Sports Science
3-Sport NCAA Division I Athlete at Cal State Fullerton
All-American Softball Player, hitting .844 in the National Championship
USA Track & Field Athlete under Bob Kersee
Strength Coach at University of Florida during 9 National Championships
Director of Strength & Conditioning at University of Kentucky
USA Bobsled & Skeleton Team Member (2006 Olympics)
Strength & Conditioning Coach for:
1 MLB Organization
3 Cy Young Award Winners
8 World Series Champions
Over 100 NFL Athletes
Dozens of Olympians and collegiate athletes
Heidi combines her elite background with a passion for helping young athletes improve performance, stay healthy, and build confidence through movement.
🔥 Trusted by the JAYS Leadership
Both OPA JAYS Owner Carson Lee and Pitching Coach Gabe Klobosits trained with Heidi throughout their careers—and they don’t just believe in her approach, they credit her with helping them reach their highest potential.
“Training with Heidi was a turning point in my career. Her ability to build not just stronger athletes, but more prepared, durable, and confident ones—sets her apart. Every serious athlete should be working with her.”
— Gabe Klobosits, OPA JAYS Pitching Coach
“There’s no one I trust more with our athletes than Heidi. She’s the best in the business.”
— Carson Lee, OPA JAYS Owner
If you’re serious about your baseball future—training with Heidi is not optional, it’s crucial.
🔬 Beyond the Weight Room
Heidi’s training goes far beyond sets and reps. With a background in sports science and postural health, she customizes performance training that reduces injury risk and elevates athletic performance—no matter your age or position.
Her program through The Metal Chapter is now available exclusively to OPA JAYS athletes.
📍 Ready to Take the Next Step?
This is your opportunity to train with one of the most accomplished and respected strength coaches in the country—right here at OPA.
🚨 Space is limited and priority access will be given to JAYS athletes. Don’t miss your chance to get faster, stronger, and game-ready with the best.
📲 Sign up today:
Train Smart. Move With Purpose. Dominate the Game.
Welcome to The Metal Chapter. Welcome to the JAYS.
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